How to Enjoy Coffee During 'Me Time’
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Feeling bored and worn out with your daily activities lately? Me time is the answer. Me time is a term that is often used when you want to focus on yourself without the distraction of work or routine activities. Usually, during me time, you can restore your focus, enthusiasm and also mood to get back to doing various activities. Without realizing it, me time is good for you; besides improving communication skills, me time is also good for increasing understanding of yourself and intellectual and emotional intelligence.
Me time with your favorite book
Whether you want to drink coffee at home or in a cafe, books can really be your true friends. Me time by reading a book can make your mind calmer. According to several studies, reading books can relieve stress and reduce symptoms of depression. You can choose light books such as novels or illustrated encyclopedias. Reading books can also be a way to enjoy coffee during me time which is certainly useful for broadening your knowledge while calming yourself down.
Also Read: Here's How to Enjoy Coffee for Best Taste
Netflix and chill!
You can catch up on a few episodes of your favorite Netflix series this week while spending me time with a cup of Nescafe coffee. By watching a film, you can briefly forget about your chores or other activities and focus on the storyline you are watching. Accompanied by a bowl of popcorn, this can also be a way to enjoy coffee during me time by watching Netflix!
Listen to music
For some people, listening to music can also have its own effect, especially accompanied by a cup of your favorite coffee. You can listen to music while enjoying coffee in your room, garden, or even in your car. But remember, don't only listen to sad songs!
Journaling while planning for the future
This journaling activity is one way to enjoy coffee during me time which can make you wiser. Sometimes, sipping on your favorite coffee can make your mind wander and think about many things. Take advantage of the brilliant ideas that come to you while you are enjoying a cup of coffee by immediately writing them down in your daily journal. Besides, you can also evaluate yourself by recording what has made you happy lately or note down what you want to do this month, even this year.
Me time while working
Me time while working? Make no mistake, for people who are hardworker, completing work is a form of me time that may be difficult for some people to understand. When working, you can be completely alone and not think about other life distractions. By enjoying coffee while working, you will be happy, work can be finished quickly, and you can smile with relief because one achievement unlocked!
Now that you know how to enjoy coffee during me time above, you can use your free time to have me time this week with Nescafe coffee, which you can get easily everywhere. Usually, after me time, you will be even more enthusiastic. So, which activity do you like to do most in your me time with a cup of coffee?
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